Wellness Events

Filtering by: “Yoga”
Sip & Salt
Apr
2

Sip & Salt

Join our exclusive Sip & Salt class for a unique experience that combines the rejuvenating practice of stretching yoga with the healing benefits of inhale salt therapy. Gather your friends for a relaxing session where you can unwind, sip on refreshing margaritas, and bond with like-minded individuals. Book your spot now for a delightful evening of relaxation and wellness. Book Now!

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Salty Restore & Heal with Sam
Apr
26

Salty Restore & Heal with Sam

Join me at Salty Woods for a relaxing restorative yoga class, halotherapy, and pranic healing. Halotherapy is excellent for clearing the airways this time of year, improving varying respiratory symptoms. As we relax in this salty environment, I will guide slow restorative yoga poses and provide pranic healing throughout the yoga session. Practing yoga can lead to a reduction of stress and increase in self-awareness and a calm state of mind. Pranic healing is energy healing focused on refreshing our systems. Book Now!

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