Join me at Salty Woods for a relaxing restorative yoga class, halotherapy, and pranic healing. Halotherapy is excellent for clearing the airways this time of year, improving varying respiratory symptoms. As we relax in this salty environment, I will guide slow restorative yoga poses and provide pranic healing throughout the yoga session. Practing yoga can lead to a reduction of stress and increase in self-awareness and a calm state of mind. Pranic healing is energy healing focused on refreshing our systems. Book Now!