Wellness Events

Sip & Salt
Apr
2

Sip & Salt

Join our exclusive Sip & Salt class for a unique experience that combines the rejuvenating practice of stretching yoga with the healing benefits of inhale salt therapy. Gather your friends for a relaxing session where you can unwind, sip on refreshing margaritas, and bond with like-minded individuals. Book your spot now for a delightful evening of relaxation and wellness. Book Now!

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Sound Bowl Healing With Katie Hoagland
Apr
10

Sound Bowl Healing With Katie Hoagland

Sound bowl healing is a therapeutic practice that utilizes the resonant tones and vibrations produced by singing bowls to promote relaxation and healing. During a session, the bowls are placed on or around the body, and striking or rubbing them creates soothing sounds that can help to balance energy, reduce stress, and enhance overall well-being. As the sound waves travel through the body, they can facilitate deep meditation and create a calming environment, allowing individuals to release tension and connect with their inner selves. This ancient technique combined with Salt Therapy is often used in wellness retreats, yoga classes, and personal meditation practices, making it a popular choice for those seeking holistic healing methods. Book Now.

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Sound Bowl with Anata Oasis
Apr
18

Sound Bowl with Anata Oasis

Sound bowl healing is a therapeutic practice that utilizes the resonant tones and vibrations produced by singing bowls to promote relaxation and healing. This ancient technique is often used in wellness retreats, yoga classes, and personal meditation practices, and in combination with salt therapy makes it a popular choice for those seeking holistic healing methods. Book Now.

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Sound Bowl Healing With Katie Hoagland
Apr
24

Sound Bowl Healing With Katie Hoagland

Sound bowl healing is a therapeutic practice that utilizes the resonant tones and vibrations produced by singing bowls to promote relaxation and healing. During a session, the bowls are placed on or around the body, and striking or rubbing them creates soothing sounds that can help to balance energy, reduce stress, and enhance overall well-being. As the sound waves travel through the body, they can facilitate deep meditation and create a calming environment, allowing individuals to release tension and connect with their inner selves. This ancient technique is often used in wellness retreats, yoga classes, and personal meditation practices, making it a popular choice for those seeking holistic healing methods. Book Now.

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Salty Restore & Heal with Sam
Apr
26

Salty Restore & Heal with Sam

Join me at Salty Woods for a relaxing restorative yoga class, halotherapy, and pranic healing. Halotherapy is excellent for clearing the airways this time of year, improving varying respiratory symptoms. As we relax in this salty environment, I will guide slow restorative yoga poses and provide pranic healing throughout the yoga session. Practing yoga can lead to a reduction of stress and increase in self-awareness and a calm state of mind. Pranic healing is energy healing focused on refreshing our systems. Book Now!

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